How To Be Sober !

How to Achieve Sobriety in 90 Days.

THIS IS MY PERSONAL JOURNEY ... MY TIME LINE IS DIFFERENT , MY MIND IS DIFFERENT , MY BODY IS DIFFERENT , THE WAY I TRAIN IS DIFFERENT ,THAT DOESN'T MEAN THAT AM WEAKER OR STRONGER THAN YOU .!!!!

Everybody reacts different to the different outcomes. My wife was the bIGGEST supporter and the biggest motivation . THE BIGGEST HURDLE IS OUR MINDS .

It's important to remember that everyone has their own unique journey in life, and that includes their fitness journey. Each person's body is different and responds differently to exercise, and the way they approach training may vary based on their individual needs and goals. It's not about being weaker or stronger than someone else, but rather focusing on your own progress and achievements. It's great to embrace your individuality and approach your fitness journey with confidence and determination to achieve your personal goals.

Sobriety refers to the state of being sober, which generally means being free from the effects of alcohol or other drugs. It can also refer to the state of abstaining from alcohol or drugs entirely. Sobriety is often associated with recovery from addiction, and it is a critical component of the recovery process. Achieving sobriety typically involves making significant lifestyle changes, including avoiding situations and triggers that may lead to relapse, seeking support from others, and developing healthy coping mechanisms to deal with stress and difficult emotions. Maintaining sobriety can be a lifelong process, but it can also be incredibly rewarding and lead to a happier, healthier, and more fulfilling life.